Intro to Aerial Yoga

Intro to Aerial Yoga


with Alex Harrington


We are excited to have Aerial Yoga at Maha Pura Yoga.

Aerial Yoga uses a silk hammock to provide support and balance.

8 week session.  Registration required.
Next session starts Tuesday, January 16th, 2018
6:15pm to 7:15pm
Only $129 plus hst
Register below or contact Alex: alex.harrington@sympatico.ca

Any injuries or conditions?
preferred email address

 

 

Watch this fun video:

 Our introductory class is designed to familiarize you with aerial yoga. No previous yoga experience or aerial experience is required. The classes will guide you through the use of the hammock for support on the ground and gradually and gently introduce you to aerial poses and inversions.

 Hammock heights must be individually set, so please arrive 10 minutes before the start of class. Wear comfortable clothing that covers your armpits and your knees. Jewelry and rings must be removed to avoid damaging the fabric.

 Classes are appropriate for all fitness levels. If you are looking to expand your existing yoga practice, or interested in trying something fun and different, give aerial yoga a try. Please register early as spaces are limited.

Work out a time with Alex or join a session!

    Maha Pura Yoga offers the perfect solution for anyone who wants to try aerial yoga before committing to a full session: Try a private session with Registered Yoga Teacher Alex Harrington.

             We can also accommodate a special group sessions if you'd like to bring a few friends.

      Contact Alex directly at alex.harrington@sympatico.ca to arrange an aerial yoga class that fits with your schedule.

 

Comments are closed.