Intro to a Juice Cleanse with Julia
7:30pm to 9pm Friday, January 12th, 2018
Registration required by January 8th
Join Julia for an introduction to a juice cleanse. Perfect for those who have always wanted to try a juice cleanse but weren't sure where to begin! In this 1 ½ hour workshop, we will talk about the principles of detoxing and fasting, the benefits of adding green juice to your diet, and practical ways to cultivate healthy eating habits in your daily life. We will also share a short and sweet mindful yoga class.
The workshop will be Friday January 12th and you will take home
enough juice to begin a one day cleanse on the Saturday
* a one day juice cleanse is included in the cost of the session
(consists of six 500ml juice bottles. 2 green juice, 1 root vegetable juice, 2 fruit
juice, 1 plant based milk. Cold pressed juice will be provided by ReFresh juice
Recipes and take home information packages will be provided.
When registering please let us know if you have any dietary
Always consult your physician before starting a juice cleanse,
especially if you have an underlying health condition.
Friday January 12th
7.30pm - 9pm.
Workshop and juice
cleanse $85 (includes $1 bottle deposit per juice)
REGISTRATION REQUIRED BY
Workshop and juice cleanse $85 (includes $1 bottle deposit per juice)