Prenatal Yoga

No Previous Yoga
Experience Necessary
($97
- 10 weeks for only the price of 8 for the
summer - because you might miss a few)
Summer Session starting June
3rd.
Guelph Montessori
Click
here for directions
Runs on Thursdays
7:00pm to 8:00pm until August 19th
(no classes on July
1st or July 8th)
Register Now. Only 1 Space still Available.
Fall Session starting September 9th 2010.
Runs on Thursdays
7:00pm to 8:00pm until October 28th
Every Thursday For 8
Weeks. Only $99 plus hst (comes to $111.87)
Register Now. Space still Available.
Guelph Montessori
Click
here for directions
with
certified yoga instructor
Carolyn Weatherson
I've been blessed to teach prenatal yoga for 7
years.
I have two children myself and remember well how
wonderful Prenatal Yoga was for me during my pregnancies.
This class is designed to safely keep you fit and
toned while preparing your body, mind and spirit for birth and beyond.
You will relieve strain from your back and
shoulders, open your hips, and become profoundly relaxed.
Make new friends (and future play dates for your
baby)
You won't believe how good you'll feel after the
very 1st class!
To request a registration form contact Carolyn at
yoga@sentex.ca or call 519-824-8369
The floor is heated (it's wonderful!)
Bring a mat if you have one (I have a few
extras for borrowing if you don't)