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Prenatal Yoga
No Previous Yoga Experience Necessary with certified yoga instructor Carolyn Weatherson Next Session Starts Thursday, January 19th, 2012 Still Space Available At the New Studio: 667 Wellington Street West in Guelph directions Runs every Thursday from 6:30pm to 7:30pm for 8 Weeks Only $99 plus hst (comes to $111.87) Register Now This method is completely safe and secured through Paypal. You do not need a Paypal account to use it.
I've been blessed to teach prenatal yoga for 10 years. I have two children myself and remember well how wonderful Prenatal Yoga was for me during my pregnancies. This class is designed to safely keep you fit and toned while preparing your body, mind and spirit for birth and beyond. You will relieve strain from your back and shoulders, open your hips, and become profoundly relaxed. Make new friends (and future play dates for your baby) You won't believe how good you'll feel after the very 1st class! If paying by cheque email Carolyn Bring a mat if you have one (I have a few extras for borrowing and new ones for sale if you want to buy a good one)
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