BEGINNER YOGA

with Carolyn Weatherson

At the New Studio 667 Wellington Street West  map and directions

 2 FALL SESSIONS:

Co-Ed Beginner Yoga Starts Wednesday, January 18th 2012 6:30pm to 7:30pm 

8 week sessions for $99 +$12.87 hst ($111.87)

Runs Every Wednesday from 6:30pm to 7:30pm

There is still space in this session.  To register online simply complete below

REGISTER NOW email if paying by cheque. 

This method is completely safe and secured through Paypal.  You do not need a Paypal account to use it.

any injuries or conditions?
preferred email address

 

Men's Only Session Starts Tuesday, January 17th 2012 6:30pm to 7:30pm

8 week session for $99 +$12.87 hst ($111.87)

Runs Every Tuesday from 6:30 to 7:30pm

There is still space in this session.  To register online simply complete below.

REGISTER NOW email  if paying by cheque. 

This method is completely safe and secured through Paypal.  You do not need a Paypal account to use it.

Any injuries or conditions?
preferred email address

These classes are designed to strengthen and lengthen every muscle in your body while relaxing and

rejuvenating your mind.  No flexibility is required, as every pose will be shown and explained from it's

beginner version.  Men and women of all ages and fitness levels will feel comfortable.  I

strive to create a relaxing and positive atmosphere.  You will be safely guided through the class, so that you

can enjoy each pose, modifying to suit your body and it's strengths and limitations.   

 

     My Style

     Mixed Hatha with some Vinyasa Flow.  I have studied a wide variety of styles and

approaches to the art of yoga, learning valuable insights from each, but do not adhere strictly to any one

school of yoga or guru.   My advanced study of anatomy has been of great assistance. 

These classes are well paced and balanced to leave you feeling fit, fabulous and more joyful.

If you have any questions feel free to contact me

Click here for How to Prepare for Your 1st Class

 

 

 

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