
Fabulous Yoga/Pilates Blend
Runs continuously every
Wednesday at 5:15pm
At the central studio
Click
here for directions
moving to the new studio September 8th
Click here for directions
Level: Intermediate + ( beginners are welcome )
Get the full body benefits of Yoga with the additional
core strengthening focus of
Pilates. This class is designed to work your entire body
through flowing
movements which will reshape those trouble spots. It's
the perfect challenge
that keeps you moving at a pleasing pace. You will get fit in an inviting, friendly and relaxing
environment.
Class sizes are generally between 4 and 12 students
Start Anytime!