Yoga For Teens

 Young Men and Women 13 to 18 years old

Try All Levels Yoga and Pilates Classes Click Here For Schedule

with certified yoga instructor

Carolyn Weatherson

 

     Find out why the world's top athletes, and their coaches, swear by yoga to

improve their strength, range of motion, balance and focus.  Well known to relax

and focus the mind, yoga is enjoyed by the world's most influential and powerful

people.  Yoga will shape, tone and strengthen your body while rejuvenating your

mind and spirit.  No weird hippy stuff.  Just breathing, moving, getting strong and feeling great.   

You don't need to be flexible, skinny or female to enjoy this all-levels class.  

    

To register contact Carolyn at yoga@sentex.ca or call 519-824-8369

You are welcome to just drop-in too!