Yoga For Kids 8-12

 

No classes currently on the schedule try an all levels drop-in

Registration Required.  Email me at yoga@sentex.ca to request a registration form

     These light hearted classes will develop healthy toned bodies while relaxing

and rejuvenating busy minds.  I've worked with athletes and couch potatoes of all ages

to maximize their potential.

Using storytelling and visualizations, we will flow

with rhythm and poise from posture to posture.  The poses will encourage the

development of fitness, strength, flexibility and discipline in an atmosphere designed to uplift

the emotions and spirit of each participant.  Yoga helps soothe emotions,

removing anxiety through stretching and breathing while enhancing mental focus. 

Find out why athletes and movie stars love yoga.  No weird hippy stuff!

To register your child contact Carolyn at yoga@sentex.ca and request a form

Click Here To Find Out What To Bring To Class