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Men's Only Beginner Yoga Sessions For the Completely Inflexible Tuesdays 6:30 to 7:30pm 151 Waterloo Avenue starts September 21st 2010 $99 + $12.87 hst ( $111.87) for 8 weeks. Registration required, email yoga@sentex.ca to request a form Click Here For How to Prepare For Your 1st Class
Is This The Kind Of Guy That Does Yoga ?
NO!!! Actually you'll see other men at Carolyn's classes that are just like you. My style appeals to men who would like to become fit and toned without putting stress on their joints. You will profoundly relax while you are in motion (not sitting in a pretzel pose!). You won't believe how good you feel after one of my classes- refreshed, fit and happy.
your increased range of motion, strength and ability to focus will improve your other sport and recreational activities. The world's top coaches swear that yoga is what gives their athletes that extra edge.
Come out and try it. You will be glad you did! Contact Carolyn at yoga@sentex.ca Click here for current schedule |
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