Blog

Amazing 20-Minute Vegetarian Butter Chicken

Amazing 20-Minute Vegetarian Butter Chicken I've been making this family favourite for my meat-loving family for years and they LOVE it!  You'll need: 2 cups of basmati rice 3 tablespoons of salted butter 1 tablespoon of extra virgin olive oil 1 finely diced Vidalia onion 2 finely diced jalapeno peppers (with seeds if you like…
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Best Banana Bread Recipe

Carolyn's Killer Chocolate Chip Banana Bread   You are going to love it   1​ cup of butter 1 and 1/2 cups of sugar 6 ripe bananas 4 eggs 2 and 1/2 cups of unbleached flour 2 tsp baking soda 1 tsp sea salt 1 tsp nutmeg 3/4 cup of chocolate chips (optional... but why wouldn't…
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Yoga Tips for Insomnia

Yoga Tips For Insomnia by Carolyn Weatherson        Yoga is a wonderful tool to help you ready your mind and body for sleep.  There are specific postures, breathing styles and relaxation techniques which can make an enormous difference in your ability to get a refreshing night's sleep.  Whether you have difficulty falling asleep, or you awaken…
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Class Schedule

CLASS SCHEDULE Pop-in for the Ongoing Drop-Ins anytime.  Pay as you go or buy a pass. Sessions require registration and prepayment. [wcs]  
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