Monthly Archives: August 2015

Best Banana Bread Recipe

Carolyn's Killer Chocolate Chip Banana Bread   You are going to love it   1​ cup of butter 1 and 1/2 cups of sugar 6 ripe bananas 4 eggs 2 and 1/2 cups of unbleached flour 2 tsp baking soda 1 tsp sea salt 1 tsp nutmeg 3/4 cup of chocolate chips (optional... but why wouldn't…
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Yoga Tips for Insomnia

Yoga Tips For Insomnia by Carolyn Weatherson        Yoga is a wonderful tool to help you ready your mind and body for sleep.  There are specific postures, breathing styles and relaxation techniques which can make an enormous difference in your ability to get a refreshing night's sleep.  Whether you have difficulty falling asleep, or you awaken…
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